Steps to Master Your Mind
Unlock the definitive roadmap to turn ADHD challenges into triumphs. During this limited free week on Kindle Unlimited, The ADHD Gameplan arms you with step-by-step strategies to master your mind, structure your day, and sustain peak performance without burnout.
Buy your copy of The ADHD Gameplan
About the book
Forget generic advice. This book builds on real-life trials—from launching businesses with a partner to surviving solo expeditions into the Rockies—to deliver thirty targeted steps that:
Leverage physical movement to reset your brain on demand
Align your unique energy patterns with daily routines
Transform impulsive bursts into structured productivity sprints
Break down overwhelming tasks into sensory-rich rituals
Replace burnout with sustainable rhythms of focus and rest
Jeremy Criddle’s Proven Approach
Drawing on decades of ADHD experiences, ultramarathon endurance, and web-developer precision, Jeremy Criddle translates neuroscience into everyday victories. His previous bestseller, The ADHD Soul: Energy Never Dies, taught you to respect your wiring. Now, The ADHD Gameplan shows you how to master it.
Your Next Move
Time’s running out on this Kindle Unlimited offer. Download The ADHD Gameplan now to:
- Identify and neutralize toxic work partnerships
- Build ADHD-friendly routines that stick
- Transform adrenaline spikes into predictable productivity
- Climb every challenge—literal or metaphorical—with confidence
Read on Kindle Unlimited or order your paperback to start mastering your mind today.