For decades, endurance running has been held up as a blueprint for physical and mental resilience, a simple prescription: the more you run, the better you’ll feel. But a new academic study out of Trinity College Dublin may crack that narrative wide open, revealing that in the upper echelons of marathon participation, among runners logging … Read more
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🏃♂️ Recommended for Ultra Runners
As ultra runners, we’re always looking for tools and resources to support our training and racing goals. Check out this resource that fellow runners have found valuable.
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